Life & Career Coaching and Well-Being Therapy for Clarity and Direction

face-to-face in London and worldwide (online) since 2008

Feeling lost or stuck, and confused how to move forward? Do you want to find the right direction for your next phase in life, whether that’s related to your career, place to live, questions around parenthood or relationships, but you don’t know what you want or where to start?

A fulfilling life is possible. Let’s make it happen together.

You want your confidence back, and to be in control of your own life again. You’ve tried to find out what you want, and how to get there, but your thoughts go ‘round and ‘round like a broken record, and you’re frustrated with your own indecisiveness and self-doubt. Realising you need to get to know yourself better in order to find and follow your own path in life has brought you to seek help from a expert, to guide you in a direction aligned with who you truly are.

Ready to step into the future with clarity, courage and self-belief? Where your direction is clear, your mind is calm, your confidence is restored and your body feels well? Then Coaching and Therapy with us is for you:

Yes I want clarity

Drawing of lamp for clarity on your next step in life

Free clarity toolkit For You

Begin to see a Clear Path Forward

When you know it's time to make improvements in your life, but you're not sure what you want or where to start, download this free mini-course so you can relax, knowing you are taking those important decisions with confidence.

Immediately make that first step and download the free Clarity Toolkit today:

Woman contemplating next step in life while crossing road in London.

Confidence to know what to do next in life.

What makes Coaching & Therapy with us so special?

There are so many coaches and therapists out there. These are FOUR reasons why you’d want to work with us.

The art of soulful living

Our approach draws on the best of Western Psychology and the richness of Eastern Philosophy. Working with us bridges doing and being, your head and your heart, so you can experience a more fulfilling way of being.

Spiritual well-being

We support you all the way

The wonderful thing about having a Life & Career Coach who is also a qualified Counsellor & Psychotherapist is that you’ve got all the support you need to move forwards in life all under one roof.

Coaching VS Therapy

every one of us sat in the client seat

Our Coaches and Therapists have all been where you are, needing to make a significant shift. We found the courage to reflect on life deeply and take steps to make a change, and can help you do the same.

Meet Your Coach

speak in your own language

We are also a multilingual team, with Coaches and Therapists who speak English, Dutch and German.

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meet your coach

Because it’s good to know you’re heading in the right direction in life

Drawing of a car and being in the drivers seat of your life

Enjoy the adventure from the driving seat of your life.

Begin your coaching journey

Be sure you’re heading in the right direction in life.

Man walking through London after his life coaching session.

Woman writing journal for her Life Coaching session in London.

It is possible for your life to be a joyful, wonderful expression of who you are, to feel like you are moving along with ease rather than struggle and strife and live fully in alignment with your highest values.

It’s not always easy to get there alone.

If you have come to a stage in life where you are not happy with present circumstances and need support to navigate without always burdening your friends, this is where we come in.

Having a professional on hand to work through it with you who has a solid grounding in both coaching and therapy, means you can navigate any terrain safely and with ease.

Are you on the verge of important life decisions? Whether you are navigating challenging relationship terrain, career change, health issues, experiencing feelings of overwhelm or contemplating your next step in life and are in need of a confidence boost, working with a Vitalis practitioner is transformative.

Enjoy that instant feeling of relief, knowing you’ve taken the first step to take your life in the right direction:

Begin your Coaching Journey

Sessions face-to-face in London and worldwide (online).

kind words from a happy client

“I started my journey with Vitalis being very confused, anxious and quite overwhelmed by the choices I had to make. Coaching helped me realise that nobody else can decide about my life apart from me. I discovered real inner strength, took ownership of my future and organised my life to create more balance and fulfillment. I can honestly say I feel a different person.”

Sara Cubbedu

Who we work with best

Vitalis Coaching & Therapy is for you when you are contemplating a career change, want to find out where in the world you’d like to live, wish to step into the next phase in your life with more confidence and less anxiety, or have questions around parenthood or your love life.

When you are ready to move away from a life that looks good on paper but hurts your soul and instead long to discover what you really want and live your life true to yourself, then you are our dream client.