Vitalis Coaching always starts with a free introductory coaching session without any further obligations. The goal is to get to know each other and for you to get a good first impression of what Vitalis Coaching can do for you. The free introductory session is focused on you and what you want to create in your life.
The relationship between you and your coach is an important key towards the success of this joint journey, it is important for you to feel safe and held in this process. We invite you to make this choice based on this free no obligation Personal & Professional Life Coaching Consultation. The session takes place over the phone and is about 20 minutes in length. I would recommened anyone who is looking for a coach to make use of the free taster offers to find out if you feel that this coach is the right person to support you.
Got curious to experience an introductory session yourself? Please click here for a free callback or contact us at +44 (0) 20 8840 3791 or +44 (0) 75 1290 9479. We'd love to hear from you.
The coaching subjects can cover anything that is on your mind or heart and is ready for a change towards the better. Together we clarify and reach your goals and dreams. During the first face to face session we clarify your goals and define the amount of coaching sessions. Usually clients choose one coaching session a week initially to kick-start their development and then fewer and fewer as they reach their goals. A three month coaching period is common in order to see sustainable change. Most important is that the coaching process is for your benefit and never loses touch with your wishes and well-being.
As part of the coaching we investigate strategies to get you where you want to be. This can be in the form of tailor made exercises and actions to perform in between sessions. We evaluate this new behaviour together, to find out what it supplies you and your surroundings with, where barriers arose and what the benefits are towards reaching your goals. Depending on your wishes, the personal coaching process can be very holistic. We promote a holistic approach that aims for balance in your life as a whole.
The relationship between you and your coach is based on a foundation of trust, safety, honesty and respect. When these fundamentals have been built we challenge you, investigate your boundaries and guide you where needed away or into a comfort zone; all of this done with humour and a positive state of mind. We help you to be ready to look at the difficult and maybe even painful parts and to learn and grow from what is going on in your life. We never lose track of your purpose; a holistic state of well-being.
Needless to say, our coaching conversations are completely confidential.
Coaching sessions are face to face (in London and surroundings), by phone or by Skype. Coaching sessions are in English or Dutch and are 60 minutes in length.
