Clarity, Inspiration and Focus
Gain Momentum: Bundle of Six
An uplifting and transformative bundle of six one-to-one sessions with one of our experienced Life & Career Coaches, who are all also qualified Psychotherapists. Ideal for you if you want to get clear on your next phase in life.
If you’ve had a lot on your plate lately and want time to focus on yourself, this supportive package is designed to bring you the confidence, clarity and energy to move forwards in a direction that's right for you.
How does “Gain Momentum” work?
Your sessions can take place face-to-face or remotely (via Zoom, Teams or phone) with the Life & Career Coach / Psychotherapist of your choice. You’ll receive a total of six sessions. Each session takes 50 minutes. They take place weekly or once-a-fortnight, especially in the beginning weekly works best. The space between sessions can be bigger once we’ve created the clarity your need on the steps to take between our meetings.
investment:
£997 - Karin, our Founder
£799 - select from all other members of our team
payment plans available, please ask.
What you’ll get out of our sessions together:
Know what you really want and which steps you need to take to get there
Feel like yourself again
A better balance between ‘doing’ and ‘being’, ‘head’ and ‘heart’
Use your intuition to make better choices
a clear picture of where you are heading
ease your self-doubt and that feeling ‘not-being-good-enough’
Experience Less stress and pressure
reconnect with your spiritual side
avoid repeating the same mistakes
Be Less hard on yourself and practise healthier self-care
reassurance you are making the right choices for you
fulfilled in your career and personal life
Feel more focused and relaxed
the Confidence and self-Belief to design your life on your terms
Better communication and more connected relationships
Stop overwhelm and self-doubt and move forward with real clarity and confidence.
Enjoy an instant feeling of relief as soon as you’ve decided to take the reins of your life back into your own hands.
You’ll end up wishing you’d done it sooner.
“I started my journey with Vitalis Coaching & Therapy being a very confused thirty-something year old, anxious and quite overwhelmed by the life choices I had to make. I can honestly say I feel a different person.”
Laura Goossens
a bundle of one-to-one sessions is the best choice for you
Momentum: a personal development journey that works for you
When you’ve got important life or career decisions to make, and you’re not sure what you want or are overwhelmed where to begin. And most importantly, you don’t want to get it wrong (again).
When you’re fed up feeling stuck, lost, anxious or low and you want to feel in control of your life.
When you’ve had a lot on your plate lately, and want to make sense of it all in order to leave the past behind and move forward with renewed self-confidence.
When you are looking for tools and techniques to cope better with the challenges in your life.
When no longer needing to face it alone feels like a relief, knowing you’ve got a professional on your side so you can stop worrying you’re burdening your friends.
Start “Gain Momentum” today
Make that first step by committing to your personal development journey, and welcome that wonderful sense of hope and excitement about the possibilities ahead.
“When I contacted Vitalis Coaching & Therapy I felt out of control of my own life. My energy level was low, my concentration and discipline were gone and I just didn’t function the way I was used to. It probably was the result of a chaotic period in my life in which all the certainties I had were left behind. I broke up with my boyfriend, had to move house and physically encountered problems. Beside all that I started thinking about a next step in my career, without the belief that I was really capable of going to the next level.
The coaching sessions helped me with getting things clear again. I learned to recognise where my limitations and unhelpful beliefs about myself came from and how I am able to overcome them.
I now feel a lot more positive, energetic and focused and am looking forward to the future in a positive way. ”
Stop overwhelm and self-doubt, get a clear picture of your path ahead, and enjoy a renewed sense of accomplishment, focus and confidence.
We adore these sessions, and look forward to hearing from you.
Something else you’d like to know before deciding if this is right for you?
Find your answer amongst the FAQ’s
The only really relevant question is if you are ready to live a life of clarity and confidence, but if there is something you’re not quite sure about yet, feel invited to leave your questions and details here to ask any remaining questions to be completely certain that “Gain Momentum” is the right match to help you move forwards in life.