Life Coach St Albans / Career Coach, Counsellor & Therapist

In life you can end up feeling stuck and disconnected from yourself and others and lack an enthusiasm and zest for living. This can happen even when your circumstances seem ‘fine’. Perhaps you struggle to take in the goodness of what is before you, or find resistances to important change or manifesting the things you want. You might get frustrated because you can ‘see’ what needs to be done, but can’t make that happen. This is when therapy or coaching can help you.

Lighten the load to make the choices that liberate you

Qualified to masters level, Danielle enjoys creating this nourishing and healing space for you. Her style is ‘relational’ meaning she is orientated to co-creating your time together, making sure you get a fuller and more complete understanding of yourself and what is happening in and around you. She is also an advocate of encouraging self-compassion and self-kindness. New understanding and connections are made under these circumstances and the psychological and emotional load becomes lighter, in order to get clarity on the best path forwards for you.

Would you like to get to know Danielle a bit better, to find out if you’re a good fit together? Please leave your details here for a free Discovery Call and she’ll be in touch.

Coaching, Counselling & Therapy face-to-face in St Albans or online/remote: £120 per session.

Weekly sessions (50 min) with an intention of a minimum of six sessions.

Yes please, I am interested. Let’s schedule a free initial conversation so we can decide if we are a good fit together:

A therapeutic space is created when you and Danielle come together to verbalise, explore and process the stuck and unsaid experiences in your life. This relationship is unique and rare; requiring attention, reflection, empathy and insight. Her clients find this approach deeply satisfying.

• Qualified Counsellor & Therapist;

• Experienced Life & Career Coach;

• Interested in Eastern Philosophy & Spiritual Life Coaching: Mindfulness, Meditation and Yoga;

• Areas of specialisms include (but are not limited to); depression, anxiety, post-natal depression & motherhood, fulfilling career, childhood trauma and abuse, PTSD diagnoses, relationship issues, self-esteem & self-confidence and emotional regulation.

Danielle is an experienced and qualified Transpersonal Counsellor and Psychotherapist, she studied at the Centre for Counselling and Psychotherapy Education (CCPE) in London. CCPE is a recognized member of the United Kingdom Council of Psychotherapists (UKCP) and British Association for Counsellors and Psychotherapists (BACP). Danielle's therapeutic work is conducted in accordance with their Code of Ethics and Practice (copy available on request). Her practice is fully insured.

She herself has experienced how talking things through with a Coach & Therapist can ‘clear the debris of the past’ and lift the heavy loads from the present. With the professional guidance of Danielle you’ll attune to and craft the future life you want.

Let's go on a journey together to untangle the threads and feel the freedom of possibility.

managing the challenges of corporate life

Danielle’s consultancy background

Danielle worked in marketing and business development consultancy for ten years, working agency side (branding, advertising and packaging). This gives her a good sense of the stresses and strains of corporate and marketing industries you might be experiencing.

Integrative Counselling & Psychotherapy near you

Danielle’s approach is integrative; meaning she incorporates sensory, embodied, mindful, and creative aspects to the work, along with talking techniques. In her experience this gives the space she facilitate more depth and meaning.

 Integrative counselling & psychotherapy is a complete and holistic approach to talking therapy. It brings together mind, body and spirituality, all contributing to your psychological health and well-being.

She is an experienced and registered adult counsellor, psychotherapist and coach, working for the NHS both in London and Hertfordshire as well as private and charitable organisations.

Danielle never tires of the feeling that it is deeply humbling and a privilege to be a part of someone’s journey of self-exploration.

Leave your details here, and Danielle will get in touch for a free Discovery Call, for you to find out if you’d like to work together.

Life Coaching & Psychotherapy Location: St Albans - Hertfordshire

Vitalis Coaching & Therapy has two consultation rooms, one is located near St Albans City Train Station and the other is near Heartwood Forest.

address: THE Yoga Hall, 11 Hatfield Road, St Albans, Hertfordshire, AL1 3RR.

address: near HEartwood forest, Sandridge, St Albans, Hertfordshire.

St Albans City Railway Station: 25 min to London St Pancras/Farringdon/Blackfriars

St Albans Abbey Railway Station: 15 min to Watford Junction, London

St Albans is a historic market town and a popular destination for commuters into London who want quick and easy access to the capital whilst still enjoying the benefits of a more rural, nature-rich life. It's situated approximately 19 miles north of Central London, 20 minutes from London St Pancras railway station, conveniently located for M1 and M25 motorways and within easy reach of London Luton and Heathrow airports. The prosperous commuter town of Harpenden is just a fifteen minute drive away, with it's countryside charm and lush green parks.

The award winning Verulamium Park holds both the Green Flag and Green Heritage Site award. It's set in over a 100 acres of beautiful parkland and named after the Roman City of Verulamium on which it stands. The City walls and outline of the London Gate remain. The Cathedral and Abbey Church is simply magnificent, and at 85 metres long, it has the longest nave of any cathedral in England.

The main feature of the park is the lake with flocks of water birds and Heron Island (one of the few heronries in Hertfordshire). The lake connects with the River Ver (as part of the 17 mile Ver River Trail), a rare chalk stream fed from an underground lake called an aquifer.

The local pub on the edge of the park, Ye Olde Fighting Cocks, has been listed in the Guinness Book of Records as the oldest such establishment in England.

The support you need, all under one roof

St Albans Life & Career Coach, Counsellor & Psychotherapist

Danielle is available for Life Coaching, to help you to move forward with confidence and ease. She offers tools & techniques to stop feeling confused or stuck. And brings renewed inspiration, self-esteem and resilience to approach challenges in fresh ways.

She also offers Counselling and Psychotherapy, which is about receiving the gift of someone’s genuine attention and care when you are going through a more vulnerable time in your life.

In a friendly consultation room in St Albans, while walking (Walk & Talk Coaching) or online, Danielle helps you to explore any challenges you might be facing in your life. She’ll help you make those tricky life decisions so you can move forward again with confidence and ease.

I’d like to read a bit more about how Coaching & Therapy works.