Vision Board Workshop / Mood Board Party
When you tend to say “I don’t know what I want” (in my life, career, relationship, living situation, etc), creating your own Vision Board will give a sense of direction and will reveal your best way forward. Creating a Vision Board / Mood Board is a great way to gain insight into what's truly important to you, increases your motivation to act and change your life for the better.
We offer one-to-one Vision Board Sessions & facilitate Group Workshops in London and surrounding areas
What is a Vision Board?
Imagine piles of glossies, glue sticks, flipping through pages and ripping out the pictures that appeal to you in order to create your personal Vision Board / Mood Board. You’ll flick through the glossies until you spot something that appeals to you. Rip the picture (or word) out and stuck it to your piece of cardboard. This creates a “Vision Board”. Aside from having the resultant piece of art on the wall to see your goals visually every day, there are a lot of clever interpretative things one can do with a Mood / Vision Board. Our Coaches & Therapists guide you through an in-depth exploration of the (often subconscious) meanings of the images which you selected for on your board.
Are you in the mood for relaxation, creativity, coaching and spending some time just for you?
Come and create your own Vision Board with us! Leave your details here and we’ll contact you.
Testimonials and Examples of Vision Boards from Workshops and One-to-One Sessions
Watch these joyous videos and find out what a enthusiastic workshop participants have to say about their experience.
Video testimonials of happy vision board workshop participants.
Video testimonial of making dreams come true by creating a visual representation of one’s heart’s desire.
Does making a Vision Board really work for goal setting in life?
Yes we believe it does, so let’s explore why and how creating your own unique Mood Board will help you in your life. We as human beings have the tendency to look for answers in our head using the 'beta state' (the rational, analytical, thinking part of our mind). And often we get stuck, without finding any clarity. Our goals become a intellectual list, the head cut of from the body and heart. It can be very insightful to use our 'alpha state' (the creative, visual, inspirational, playful, out of the box-part of our mind) to access new and as yet unconscious information from deep within our being. In this way, our intentions for our life are born from a heartfelt place, bringing joy and inspiration to make them come true.
Making a Mood / Vision Board is a great way to gain new knowledge about your deepest desires and inner drivers and increases your motivation to act and change your life for the better.
You have the possibility to book a Private One-to-One Vision Board Coaching Session or a Workshop.
Creating a Vision or Mood Board reveals what makes you tick and inspires you to make it happen!
Leave your details here and we’ll get in touch to create your own Vision / Mood Board
Mood / Vision Board One-to-One Sessions
A private face-to-face session with a Life & Career Coach is 2 hours in length. During this time you'll receive some background information about Vision Boards, you'll create the actual board (which you can take home afterwards) and you'll receive a professional interpretation of your creation. This in-depth exploration of the often unconscious and symbolic meaning of the images on your board is often described as a very revealing and insightful process. To finalise the session you'll receive coaching to define your goals and develop an action plan in relation to the insights gained from your Vision Board.
Host a Vision Board Party / Workshop
Please get in touch with us to facilitate your Vision Board Party. Bring a group of friends together for a hen-do or special birthday party. We can also host a large group of people at a venue of your choice. At Vitalis Coaching & Therapy we have experience hosting workshops for groups of 2-80 people.
Curious to discover how your Vision Board would look like:
Investment:
One-to-One Intensive: 2 hours £225
One-to-One Journey: 1 x 2 hours plus 2 x 50 minute sessions £465
Group 2-4 people: 2.5 hours £450
Group 5-20 people: 2.5 hours: £550 (excl travel costs/venue hire)
Group 21-100 people: 2.5 hours: £825 (excl travel costs/venue hire)
Prices include an in-depth exploration of your Vision Board and all materials. Sessions can take place in London and surrounding areas. Contact us for more information:
When you tend to say “I don’t know what I want” (in my life, career, living situation, relationship etc), creating a Vision Board is the best way forward for you.
What previous Vision Board creators said...
"Taking some time to sit and let my gut feelings take charge was revealing and relaxing, and has helped remind me of what I really want."
"Great day and very valuable. Activating the right side of the brain is good for the soul."
"Lovely afternoon, felt very creative and it gave me an idea of what is important in my life."
"This was a welcome respite from the non-stop "to-do" list of life. It was a wonderful chance to do something creative and think about my priorities."