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Home Free Clarity Mini-Course Services How we can help you Investment Options Psychotherapy Sessions Gain Momentum Crossroads to Clarity Pathways to Peace

Life & Career Coaching for Clarity on your Path

Course Academy All Courses Find Your Path - £29 Crossroads - £179 Coming Home - £298 Guided Meditations About About Vitalis About Our Team About Coaching vs Therapy In the Media Client Gratitude Blog Latest from the Blog Fulfilling Career Next Step in Life Confidence & Self-Worth Loving Relationships Lifting your Mood Reduce Stress & Anxiety Spiritual Health & Wellness Behind the Scenes Contact Contact Us Free Discovery Call Where to find us FAQs

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Posts tagged calming

Seven ways to Soothe

Seven ways to soothe your activated nervous system, and bring it back in a regulated and calm state. Enjoy reading!

Reduce Stress and Anxiety, Lifting your MoodKarin PeetersMay 8, 2024coaching, psychotherapy, nervous system, calm, calming, human

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