RAIN by Tara Brach: a path to radical Self-Compassion

Embrace the RAIN: A four step path to radical Self-Compassion and emotional balance by Tara Brach.

Cultivating a Spiritual Practice, easy guidance for busy people

A spiritual practice isn’t something that should feel like another addition to a growing to-do-list of responsibilities, but rather an opportunity to spend time with yourself.

Spiritual Health & WellnessKarin PeetersOctober 6, 2023spirituality, spiritual, practice, practices, disciplines, list, meditation, compassion, metta, loving kindness, coaching, therapy, buddhism, purpose

The best spirituality books to read that will change your life - recommended by a Spiritual Coach & Psychotherapist

Recommended psychological self-help reads for the spiritually curious. There’s a whole variety of suggestions from lighter reads to more soul searching offerings.

How to spend your Christmas break in a meaningful way?

Finding your way from doing what’s expected of you to maximising self-care, especially during the festive season.

Spiritual Health & WellnessKarin PeetersNovember 4, 2022coaching, therapy, counselling, christmas, festive season, meaning, meaningful, nourishing, holiday, break

How to be more kind to yourself and others?

What is the essential ingredient you need, if you’d like to be more kind under all circumstances? Learn the answer from a Buddhist Meditation Master.

Spiritual Health & Wellness, Loving RelationshipsKarin PeetersNovember 12, 2019coaching, therapy, counselling, meditate, meditation, kindness, inner calm, kind, buddhism, breathing techniques

In pursuit of happiness - an Inner Journey in India & Nepal

My epic spiritual sabbatical from work. Is there a longing for a journey like this in your own heart? Enjoy reading and get ideas and inspiration.

Behind the Scenes, Spiritual Health & WellnessKarin PeetersNovember 1, 2019karinpeeters, onlinecoaching, vitaliscoaching, life, spiritual, sabbatical, buddhism, India, Nepal, spirituality, gap year, digital entrepreneur, digital nomad, karin, peeters

For a more spiritual coaching experience, meet Inner Pilgrim

This is the Travel Guide for our Inner World, a sacred Inner Journey to come home to yourself. Do you long for a life with more depth, meaning and soul?