RAIN by Tara Brach: a path to radical Self-Compassion

Embrace the RAIN: A four step path to radical Self-Compassion and emotional balance by Tara Brach.

Cultivating a Spiritual Practice, easy guidance for busy people

A spiritual practice isn’t something that should feel like another addition to a growing to-do-list of responsibilities, but rather an opportunity to spend time with yourself.

Spiritual Health & WellnessKarin PeetersOctober 6, 2023spirituality, spiritual, practice, practices, disciplines, list, meditation, compassion, metta, loving kindness, coaching, therapy, buddhism, purpose

How to be more kind to yourself and others?

What is the essential ingredient you need, if you’d like to be more kind under all circumstances? Learn the answer from a Buddhist Meditation Master.

Spiritual Health & Wellness, Loving RelationshipsKarin PeetersNovember 12, 2019coaching, therapy, counselling, meditate, meditation, kindness, inner calm, kind, buddhism, breathing techniques

For a more spiritual coaching experience, meet Inner Pilgrim

This is the Travel Guide for our Inner World, a sacred Inner Journey to come home to yourself. Do you long for a life with more depth, meaning and soul?