Home Free Clarity Mini-Course

How we can help you Investment Options Psychotherapy Sessions Gain Momentum Crossroads to Clarity Pathways to Peace

All Courses Find Your Path - £29 Crossroads - £179 Coming Home - £647 Guided Meditations

About Vitalis About Our Founder, Karin Peeters About Our Team About Coaching vs Therapy In the Media Client Gratitude

Latest from the Blog Fulfilling Career Next Step in Life Confidence & Self-Worth Loving Relationships Lifting your Mood Reduce Stress & Anxiety Spiritual Health & Wellness Behind the Scenes

Home Free Clarity Mini-Course Services How we can help you Investment Options Psychotherapy Sessions Gain Momentum Crossroads to Clarity Pathways to Peace

Life & Career Coaching for Clarity on your Path

Course Academy All Courses Find Your Path - £29 Crossroads - £179 Coming Home - £647 Guided Meditations About About Vitalis About Our Founder, Karin Peeters About Our Team About Coaching vs Therapy In the Media Client Gratitude Blog Latest from the Blog Fulfilling Career Next Step in Life Confidence & Self-Worth Loving Relationships Lifting your Mood Reduce Stress & Anxiety Spiritual Health & Wellness Behind the Scenes Contact Contact Us Free Discovery Call FAQs

Welcome to the Vitalis Coaching & Therapy Blog

Categories

Behind the Scenes
Confidence & Self-Worth
Lifting your Mood
Loving Relationships
Next Step in Life
Reduce Stress and Anxiety
Spiritual Health & Wellness

Posts tagged self-compassion

RAIN by Tara Brach: a path to radical Self-Compassion

Embrace the RAIN: A four step path to radical Self-Compassion and emotional balance by Tara Brach.

Spiritual Health & Wellness, Reduce Stress and AnxietyKarin PeetersSeptember 23, 2024Tara Brach, RAIN, meditation, self-compassion, radical compassion, exercise, model, script, mindfulness, emotional difficulty, empathy, kindness, summary, quotes, meaning, examples, review, acronym, four stages

Free mini-course | how it works | Meet our team | IN Dutch | Enquire | home page

we can help you with

• Fulfilling Career • Feeling Stuck in Life • Coaching for Anxiety • Happy Relationships • Reduce Stress • Lift Your Mood • Spirituality • Confidence Coaching •