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Posts tagged meditate

How to be more kind to yourself and others?

How to be more kind to yourself and others?

What is the essential ingredient you need, if you’d like to be more kind under all circumstances? Learn the answer from a Buddhist Meditation Master.

Spiritual Health & Wellness, Loving RelationshipsKarin PeetersNovember 12, 2019coaching, therapy, counselling, meditate, meditation, kindness, inner calm, kind, buddhism, breathing techniques

Does it feel as if you can’t meditate, even though you'd love to?

Does it feel as if you can’t meditate, even though you'd love to?

Here’s the solution for when you’d like to meditate, but believe you can’t and have no idea how to fit it into your busy life.