Posts tagged exercises
Overcoming self-doubt: cultivating compassion and confidence to overcome the silent saboteur that holds so many of us back
Overcoming self-doubt: cultivating compassion and confidence to overcome the silent saboteur that holds so many of us back

There are times when, despite our best efforts, that harsh voice in our heads shows up and chips away at our confidence, sowing those niggling seeds of uncertainty and misgiving. Let’s understand more about the roots of self-doubt and ways to approach it with compassion.

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Confidence & Self-WorthKarin Peeterscoaching, therapy, self-doubt, anxiety, overthinking, confid, self-esteem, exercises, meaning, overcome, inner critic